Family First

In psychology, decision-making is regarded as the cognitive process resulting in the selection of a belief or a course of action among several alternative possibilities. Every decision-making process produces a final choice, which may or may not prompt action. Sometimes tough decisions need to be made, sometimes you need to make a mind over heart […]

Read More Family First


When I started out this blog at the beginning of this year, I could never have imagined I would be sailing 1000 nautical miles across the Atlantic, spending 8 days non stop sailing and living aboard a classic yacht. You work in shift patterns of 3 hours on and 6 hours off, 24 hours a […]

Read More Respect